25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Janice KRUGER (#2375)
Finished
GUN TIME:  07:10:45
Place
1241  OF 1881
Female
237  OF 454
30-34
50  OF 103

Swim 00:43:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:29 00:43:29 1630 387 86 2.62 / 22:53 08:33:29

T1 00:08:31 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:31 00:52:02 1401 299 73 - / - 08:42:02

Cycle 03:49:25 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:15:57 03:08:01 1570 312 68 19.85 / 03:01 10:58:01
Cycle 01:33:26 04:41:28 1265 184 39 23.53 / 02:32 12:31:28

T2 00:05:51 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:51 04:47:21 1068 261 62 - / - 12:37:21

Run 00:58:24

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:55 04:56:18 1589 368 83 7.39 / 08:06 12:46:18
Run 5.3k 00:31:52 05:28:11 1237 287 58 7.79 / 07:42 13:18:11
Run 10.5k 00:29:33 05:57:46 1125 265 53 8.95 / 06:42 13:47:46
Run 11.6k 00:09:14 06:07:01 1135 273 54 8.73 / 06:51 13:57:01
Run 16.3k 00:32:39 06:39:43 1077 259 52 8.7 / 06:53 14:29:43
Run 00:31:01 07:10:44 1050 262 54 8.83 / 06:47 15:00:44
chiprtn2 00:58:24 08:09:10 194 78 13 - / - 15:59:10