25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Brendan Dean HAYWARD (#238)
Finished
GUN TIME:  05:55:03
Place
270  OF 1881
Male
243  OF 1427
25-29
49  OF 250

Swim 00:31:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:08 00:31:08 169 144 29 3.66 / 16:23 04:21:10

T1 00:04:05 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:35:14 90 72 21 - / - 19:25:16

Cycle 03:05:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:45:11 02:20:27 249 230 42 25.66 / 02:20 03:57:09
Cycle 01:19:50 03:40:18 237 220 39 29.18 / 02:03 15:43:40

T2 00:02:28 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 03:42:47 121 99 28 - / - 14:59:29

Run 02:56:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:52 03:49:40 464 391 99 9.6 / 06:14 19:46:22
Run 5.3k 00:27:20 04:17:02 477 390 84 9.28 / 06:27 01:33:44
Run 10.5k 00:29:23 04:46:27 633 504 104 9.89 / 06:03 06:19:49
Run 11.6k 00:08:26 04:54:54 646 512 103 9.65 / 06:12 23:38:16
Run 16.3k 00:30:59 05:25:54 660 516 98 9.48 / 06:19 15:59:16
Run 00:29:07 05:55:02 652 507 96 9.57 / 06:16 14:41:44
chiprtn2 02:56:30 08:51:34 961 742 128 - / - 10:48:16