25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Anneke LOMBARD (#2392)
Finished
GUN TIME:  07:07:30
Place
1195  OF 1881
Female
221  OF 454
35-39
54  OF 95

Swim 00:39:09 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:39:09 00:39:09 1207 269 59 2.91 / 20:36 08:29:09

T1 00:06:43 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:43 00:45:54 827 150 34 - / - 08:35:54

Cycle 03:31:56 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:56:59 02:42:55 680 70 20 23.07 / 02:35 10:32:55
Cycle 01:34:55 04:17:51 813 87 25 25.47 / 02:21 12:07:51

T2 00:03:45 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:45 04:21:38 429 83 20 - / - 12:11:38

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:09:05 04:30:44 1632 383 80 7.25 / 08:16 12:20:44
Run 5.3k 00:35:57 05:06:42 1642 407 85 7.05 / 08:30 12:56:42
Run 10.5k 00:33:16 05:40:00 1587 403 84 8.04 / 07:27 13:30:00
Run 11.6k 00:10:22 05:50:23 1582 401 84 7.84 / 07:39 13:40:23
Run 16.3k 00:37:59 06:28:23 1600 408 84 7.71 / 07:46 14:18:23
Run 00:39:04 07:07:29 1657 424 88 7.63 / 07:51 14:57:29