Ironman 70.3 South Africa (2015)
Terry-Lynn MCINTOSH (#2416)
Finished
GUN TIME:
05:34:01
Place
146
OF
1881
Female
16
OF
454
35-39
2
OF
95
Swim 00:34:29 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:29 | 00:34:29 | 500 | 83 | 21 | 3.3 / 18:09 | 08:24:29 |
T1 00:05:30 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:40:00 | 410 | 69 | 16 | - / - | 08:30:00 |
Cycle 03:03:08 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:43:12 | 02:23:13 | 196 | 13 | 3 | 26.16 / 02:17 | 10:13:13 |
Cycle | 01:19:55 | 03:43:10 | 215 | 16 | 3 | 29.48 / 02:02 | 11:33:10 |
T2 00:03:19 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 03:46:31 | 312 | 54 | 11 | - / - | 11:36:31 |
Run
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:13 | 03:52:45 | 210 | 33 | 3 | 10.59 / 05:39 | 11:42:45 |
Run 5.3k | 00:23:09 | 04:15:55 | 146 | 23 | 1 | 10.81 / 05:32 | 12:05:55 |
Run 10.5k | 00:23:14 | 04:39:11 | 131 | 22 | 1 | 11.96 / 05:00 | 12:29:11 |
Run 11.6k | 00:06:26 | 04:45:39 | 125 | 22 | 1 | 11.77 / 05:05 | 12:35:39 |
Run 16.3k | 00:24:32 | 05:10:12 | 120 | 19 | 1 | 11.68 / 05:07 | 13:00:12 |
Run | 00:23:47 | 05:34:00 | 120 | 19 | 1 | 11.77 / 05:05 | 13:24:00 |
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