Ironman 70.3 South Africa (2015)
Zanele MDODANA (#2419)
Finished
GUN TIME:
07:39:06
Place
1598
OF
1881
Female
357
OF
454
30-34
81
OF
103
Swim 00:45:08 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:08 | 00:45:08 | 1709 | 411 | 95 | 2.52 / 23:45 | 08:35:08 |
T1 00:07:28 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:28 | 00:52:37 | 1102 | 218 | 49 | - / - | 08:42:37 |
Cycle 04:13:11 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:16:57 | 03:09:36 | 1603 | 328 | 74 | 19.71 / 03:02 | 10:59:36 |
| Cycle | 01:56:13 | 05:05:50 | 1756 | 375 | 84 | 21.32 / 02:48 | 12:55:50 |
T2 00:08:04 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:04 | 05:13:56 | 1571 | 386 | 93 | - / - | 13:03:56 |
Run 00:34:31
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:44 | 05:23:41 | 1751 | 420 | 96 | 6.77 / 08:50 | 13:13:41 |
| Run 5.3k | 00:33:13 | 05:56:55 | 1465 | 356 | 80 | 7.39 / 08:06 | 13:46:55 |
| Run 10.5k | 00:30:28 | 06:27:25 | 1335 | 322 | 66 | 8.57 / 06:59 | 14:17:25 |
| Run 11.6k | 00:09:20 | 06:36:46 | 1321 | 322 | 67 | 8.4 / 07:08 | 14:26:46 |
| Run 16.3k | 00:32:20 | 07:09:08 | 1198 | 302 | 64 | 8.48 / 07:04 | 14:59:08 |
| Run | 00:29:56 | 07:39:05 | 1110 | 281 | 58 | 8.72 / 06:52 | 15:29:05 |
| chiprtn2 | 00:34:31 | 08:13:37 | 55 | 23 | 5 | - / - | 16:03:37 |
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