25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ceejae MILLER (#2424)
Finished
GUN TIME:  07:39:31
Place
1604  OF 1881
Female
362  OF 454
30-34
82  OF 103

Swim 00:34:17 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:17 00:34:17 482 77 17 3.32 / 18:03 08:24:17

T1 00:07:10 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:10 00:41:29 985 189 44 - / - 08:31:29

Cycle 04:15:14 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:21:20 03:02:50 1752 392 90 19.1 / 03:08 10:52:50
Cycle 01:53:52 04:56:44 1779 386 87 21.15 / 02:50 12:46:44

T2 00:06:57 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:57 05:03:43 1355 332 78 - / - 12:53:43

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:48 05:12:32 1546 351 76 7.48 / 08:00 13:02:32
Run 5.3k 00:33:52 05:46:26 1441 346 78 7.44 / 08:03 13:36:26
Run 10.5k 00:33:04 06:19:31 1458 365 78 8.31 / 07:13 14:09:31
Run 11.6k 00:10:26 06:29:58 1486 380 85 8.07 / 07:26 14:19:58
Run 16.3k 00:36:26 07:06:25 1477 376 82 7.97 / 07:31 14:56:25
Run 00:33:03 07:39:30 1441 374 84 8.12 / 07:22 15:29:30