25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Bryce William HENNESSY (#244)
Finished
GUN TIME:  05:47:42
Place
222  OF 1881
Male
199  OF 1427
25-29
41  OF 250

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:07 00:34:07 448 377 84 3.34 / 17:57 15:30:49

T1 00:03:50 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:50 00:37:59 64 50 16 - / - 20:48:01

Cycle 02:57:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:38:34 02:16:34 107 98 15 27.39 / 02:11 11:33:16
Cycle 01:19:16 03:35:51 149 139 24 30.36 / 01:58 18:52:33

T2 00:02:21 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:21 03:38:14 96 80 23 - / - 09:34:56

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:59 03:45:15 543 451 108 9.43 / 06:21 21:25:17
Run 5.3k 00:28:19 04:13:35 592 476 100 9 / 06:39 05:16:57
Run 10.5k 00:27:07 04:40:43 567 457 93 10.08 / 05:56 20:44:05
Run 11.6k 00:07:28 04:48:12 532 427 89 9.94 / 06:01 13:24:54
Run 16.3k 00:30:10 05:18:24 538 430 86 9.76 / 06:08 20:55:06
Run 00:29:16 05:47:41 567 441 87 9.78 / 06:08 23:44:23