Ironman 70.3 South Africa (2015)
Aliche NAUDE (#2442)
Finished
GUN TIME:
07:09:28
Place
1221
OF
1881
Female
229
OF
454
25-29
52
OF
98
Swim 00:40:50 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:50 | 00:40:50 | 1404 | 327 | 83 | 2.79 / 21:29 | 08:30:50 |
T1 00:09:32 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:32 | 00:50:24 | 1626 | 380 | 88 | - / - | 08:40:24 |
Cycle 04:00:06 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:11:58 | 03:02:23 | 1392 | 243 | 49 | 20.45 / 02:55 | 10:52:23 |
| Cycle | 01:48:07 | 04:50:31 | 1503 | 260 | 53 | 22.49 / 02:40 | 12:40:31 |
T2 00:09:14 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:14 | 04:59:47 | 1709 | 416 | 89 | - / - | 12:49:47 |
Run
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:40 | 05:07:29 | 980 | 188 | 47 | 8.59 / 06:59 | 12:57:29 |
| Run 5.3k | 00:28:10 | 05:35:41 | 665 | 134 | 31 | 8.86 / 06:46 | 13:25:41 |
| Run 10.5k | 00:27:20 | 06:03:02 | 611 | 121 | 27 | 9.96 / 06:01 | 13:53:02 |
| Run 11.6k | 00:08:05 | 06:11:08 | 605 | 123 | 29 | 9.75 / 06:08 | 14:01:08 |
| Run 16.3k | 00:30:35 | 06:41:44 | 609 | 132 | 31 | 9.59 / 06:15 | 14:31:44 |
| Run | 00:27:41 | 07:09:27 | 576 | 129 | 31 | 9.76 / 06:08 | 14:59:27 |
Social Share