25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Aliche NAUDE (#2442)
Finished
GUN TIME:  07:09:28
Place
1221  OF 1881
Female
229  OF 454
25-29
52  OF 98

Swim 00:40:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:50 00:40:50 1404 327 83 2.79 / 21:29 08:30:50

T1 00:09:32 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:32 00:50:24 1626 380 88 - / - 08:40:24

Cycle 04:00:06 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:11:58 03:02:23 1392 243 49 20.45 / 02:55 10:52:23
Cycle 01:48:07 04:50:31 1503 260 53 22.49 / 02:40 12:40:31

T2 00:09:14 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:14 04:59:47 1709 416 89 - / - 12:49:47

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:40 05:07:29 980 188 47 8.59 / 06:59 12:57:29
Run 5.3k 00:28:10 05:35:41 665 134 31 8.86 / 06:46 13:25:41
Run 10.5k 00:27:20 06:03:02 611 121 27 9.96 / 06:01 13:53:02
Run 11.6k 00:08:05 06:11:08 605 123 29 9.75 / 06:08 14:01:08
Run 16.3k 00:30:35 06:41:44 609 132 31 9.59 / 06:15 14:31:44
Run 00:27:41 07:09:27 576 129 31 9.76 / 06:08 14:59:27