Ironman 70.3 South Africa (2015)
Cathy NEL (#2447)
Finished
GUN TIME:
07:18:56
Place
1344
OF
1881
Female
265
OF
454
25-29
57
OF
98
Swim 00:38:49 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:49 | 00:38:49 | 1152 | 252 | 65 | 2.93 / 20:26 | 08:28:49 |
T1 00:09:07 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 00:47:57 | 1550 | 353 | 81 | - / - | 08:37:57 |
Cycle 04:18:54 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:23:24 | 03:11:23 | 1790 | 412 | 83 | 18.82 / 03:11 | 11:01:23 |
| Cycle | 01:55:28 | 05:06:52 | 1821 | 414 | 85 | 20.85 / 02:52 | 12:56:52 |
T2 00:04:34 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 05:11:28 | 646 | 141 | 36 | - / - | 13:01:28 |
Run
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:04 | 05:18:34 | 607 | 108 | 24 | 9.31 / 06:26 | 13:08:34 |
| Run 5.3k | 00:25:59 | 05:44:35 | 393 | 73 | 16 | 9.6 / 06:14 | 13:34:35 |
| Run 10.5k | 00:26:58 | 06:11:34 | 432 | 80 | 17 | 10.48 / 05:43 | 14:01:34 |
| Run 11.6k | 00:07:28 | 06:19:03 | 413 | 77 | 17 | 10.3 / 05:49 | 14:09:03 |
| Run 16.3k | 00:29:52 | 06:48:57 | 441 | 94 | 21 | 10.03 / 05:58 | 14:38:57 |
| Run | 00:29:57 | 07:18:55 | 509 | 111 | 28 | 9.93 / 06:02 | 15:08:55 |
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