25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nicole O'DRISCOLL (#2459)
Finished
GUN TIME:  06:16:21
Place
490  OF 1881
Female
70  OF 454
25-29
13  OF 98

Swim 00:27:21 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:27:21 00:27:21 25 3 1 4.16 / 14:23 08:17:21

T1 00:03:59 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:59 00:31:21 81 17 3 - / - 08:21:21

Cycle 03:33:16 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:02:14 02:33:37 935 113 21 22.08 / 02:42 10:23:37
Cycle 01:31:01 04:04:39 851 93 18 25.31 / 02:22 11:54:39

T2 00:03:21 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:21 04:08:01 316 55 12 - / - 11:58:01

Run 01:29:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:01 04:15:04 568 100 21 9.39 / 06:23 12:05:04
Run 5.3k 00:28:32 04:43:37 636 126 29 8.93 / 06:42 12:33:37
Run 10.5k 00:28:23 05:12:02 660 139 31 9.84 / 06:05 13:02:02
Run 11.6k 00:07:48 05:19:51 626 128 30 9.69 / 06:11 13:09:51
Run 16.3k 00:29:30 05:49:23 584 122 27 9.65 / 06:13 13:39:23
Run 00:26:56 06:16:20 531 116 29 9.86 / 06:04 14:06:20
chiprtn2 01:29:47 07:46:09 354 130 34 - / - 15:36:09