25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Josh HODGE (#248)
Finished
GUN TIME:  04:51:01
Place
22  OF 1881
Male
19  OF 1427
25-29
2  OF 250

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:07 00:33:07 333 281 66 3.44 / 17:26 07:33:07

T1 00:03:53 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:53 00:37:02 70 56 17 - / - 07:37:02

Cycle 02:40:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:31:13 02:08:16 32 30 4 29.59 / 02:01 09:08:16
Cycle 01:09:28 03:17:46 23 21 4 33.6 / 01:47 10:17:46

T2 00:01:52 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:52 03:19:40 22 20 7 - / - 10:19:40

Run 02:38:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:27 03:25:08 43 37 7 12.07 / 04:58 10:25:08
Run 5.3k 00:18:56 03:44:06 13 11 1 13.01 / 04:36 10:44:06
Run 10.5k 00:20:07 04:04:14 18 15 1 14.13 / 04:14 11:04:14
Run 11.6k 00:05:41 04:09:57 20 17 1 13.84 / 04:20 11:09:57
Run 16.3k 00:20:44 04:30:43 18 15 1 13.76 / 04:21 11:30:43
Run 00:20:16 04:51:00 17 14 1 13.86 / 04:19 11:51:00
chiprtn2 02:38:09 07:29:11 641 449 59 - / - 14:29:11