25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Cathrine PRENTIS (#2489)
Finished
GUN TIME:  07:56:13
Place
1772  OF 1881
Female
426  OF 454
35-39
86  OF 95

Swim 00:36:14 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:14 00:36:14 787 155 34 3.14 / 19:04 08:26:14

T1 00:09:02 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:02 00:45:17 1530 345 65 - / - 08:35:17

Cycle 04:28:14 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:34:49 03:20:07 1873 451 95 17.43 / 03:26 11:10:07
Cycle 01:53:24 05:13:32 1873 451 95 20.13 / 02:58 13:03:32

T2 00:07:53 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:53 05:21:27 1535 379 74 - / - 13:11:27

Run 00:37:58

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:46 05:30:14 1534 346 74 7.52 / 07:58 13:20:14
Run 5.3k 00:34:53 06:05:09 1530 375 79 7.28 / 08:14 13:55:09
Run 10.5k 00:30:59 06:36:09 1399 346 71 8.43 / 07:06 14:26:09
Run 11.6k 00:09:56 06:46:07 1411 352 75 8.22 / 07:17 14:36:07
Run 16.3k 00:35:09 07:21:18 1380 345 72 8.16 / 07:21 15:11:18
Run 00:34:53 07:56:12 1415 364 74 8.18 / 07:20 15:46:12
chiprtn2 00:37:58 08:34:12 127 54 12 - / - 16:24:12