25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Suzanne SMIT (#2535)
Finished
GUN TIME:  07:11:07
Place
1245  OF 1881
Female
238  OF 454
30-34
51  OF 103

Swim 00:36:31 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:31 00:36:31 834 164 39 3.12 / 19:13 08:26:31

T1 00:06:57 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:57 00:43:28 915 173 37 - / - 08:33:28

Cycle 03:56:17 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:14:43 02:58:12 1506 284 61 20.04 / 02:59 10:48:12
Cycle 01:41:33 04:39:47 1426 235 52 22.85 / 02:37 12:29:47

T2 00:04:59 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:59 04:44:47 789 182 41 - / - 12:34:47

Run 01:06:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:32 04:53:21 1455 326 69 7.72 / 07:45 12:43:21
Run 5.3k 00:33:14 05:26:36 1354 317 66 7.6 / 07:53 13:16:36
Run 10.5k 00:32:18 05:58:56 1371 334 71 8.49 / 07:03 13:48:56
Run 11.6k 00:08:38 06:07:35 1318 321 66 8.4 / 07:08 13:57:35
Run 16.3k 00:33:32 06:41:08 1262 317 67 8.4 / 07:08 14:31:08
Run 00:29:56 07:11:06 1160 295 62 8.65 / 06:56 15:01:06
chiprtn2 01:06:03 08:17:11 283 111 22 - / - 16:07:11