25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Estp¬ VAN DER MERWE (#2587)
Finished
GUN TIME:  07:26:38
Place
1443  OF 1881
Female
299  OF 454
25-29
67  OF 98

Swim 00:38:03 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:03 00:38:03 1054 217 54 2.99 / 20:01 04:11:25

T1 00:11:07 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:07 00:49:12 1797 432 95 - / - 02:22:34

Cycle 04:04:47 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:14:55 03:04:10 1517 290 61 20 / 02:59 10:54:10
Cycle 01:49:50 04:54:00 1604 299 64 22.05 / 02:43 00:20:42

T2 00:10:10 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:10 05:04:11 1786 439 96 - / - 21:50:53

Run 00:20:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:36 05:11:48 933 175 45 8.68 / 06:54 12:01:50
Run 5.3k 00:30:50 05:42:40 993 219 51 8.26 / 07:15 20:39:22
Run 10.5k 00:30:03 06:12:45 996 227 56 9.19 / 06:31 17:12:47
Run 11.6k 00:08:59 06:21:46 1008 233 54 8.97 / 06:41 02:25:08
Run 16.3k 00:34:05 06:55:52 1038 249 60 8.75 / 06:51 07:35:54
Run 00:30:44 07:26:37 1020 256 59 8.88 / 06:44 11:19:59
chiprtn2 00:20:19 07:46:58 14 4 1 - / - 01:53:40