Ironman 70.3 South Africa (2015)
Donel VAN JAARSVELD (#2600)
Finished
GUN TIME:
07:48:50
Place
1709
OF
1881
Female
401
OF
454
35-39
81
OF
95
Swim 00:47:33 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:33 | 00:47:33 | 1798 | 435 | 88 | 2.39 / 25:02 | 08:37:33 |
T1 00:10:04 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:04 | 00:57:38 | 1704 | 403 | 78 | - / - | 08:47:38 |
Cycle 04:17:12 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:21:34 | 03:19:14 | 1759 | 396 | 88 | 19.07 / 03:08 | 11:09:14 |
| Cycle | 01:55:37 | 05:14:52 | 1797 | 398 | 88 | 20.99 / 02:51 | 13:04:52 |
T2 00:05:12 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:12 | 05:20:06 | 868 | 206 | 47 | - / - | 13:10:06 |
Run
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:32 | 05:28:40 | 1456 | 327 | 72 | 7.72 / 07:45 | 13:18:40 |
| Run 5.3k | 00:34:12 | 06:02:53 | 1445 | 348 | 72 | 7.43 / 08:04 | 13:52:53 |
| Run 10.5k | 00:31:15 | 06:34:10 | 1369 | 332 | 68 | 8.5 / 07:03 | 14:24:10 |
| Run 11.6k | 00:09:53 | 06:44:04 | 1374 | 338 | 69 | 8.28 / 07:14 | 14:34:04 |
| Run 16.3k | 00:34:03 | 07:18:09 | 1329 | 332 | 69 | 8.28 / 07:14 | 15:08:09 |
| Run | 00:30:39 | 07:48:49 | 1244 | 324 | 67 | 8.51 / 07:02 | 15:38:49 |
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