25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Rene VAN ZYL (#2612)
Finished
GUN TIME:  06:55:54
Place
1001  OF 1881
Female
168  OF 454
25-29
40  OF 98

Swim 00:43:31 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:43:31 00:43:31 1634 389 92 2.61 / 22:54 08:33:31

T1 00:07:21 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:21 00:50:54 1053 209 56 - / - 08:40:54

Cycle 03:47:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:09:32 03:00:27 1286 203 41 20.84 / 02:52 10:50:27
Cycle 01:38:07 04:38:35 1227 171 34 23.71 / 02:31 12:28:35

T2 00:05:23 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:23 04:43:59 926 223 46 - / - 12:33:59

Run 01:23:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:46 04:51:47 1043 203 52 8.48 / 07:04 12:41:47
Run 5.3k 00:27:33 05:19:21 596 117 26 8.99 / 06:40 13:09:21
Run 10.5k 00:27:30 05:46:53 596 117 26 10.01 / 05:59 13:36:53
Run 11.6k 00:08:25 05:55:19 604 122 28 9.75 / 06:08 13:45:19
Run 16.3k 00:30:41 06:26:01 614 134 33 9.58 / 06:15 14:16:01
Run 00:29:50 06:55:53 638 142 33 9.59 / 06:15 14:45:53
chiprtn2 01:23:53 08:19:48 325 124 31 - / - 16:09:48