25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Sylvia VENTER (#2616)
Finished
GUN TIME:  05:53:40
Place
256  OF 1881
Female
26  OF 454
30-34
7  OF 103

Swim 00:32:07 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:32:07 00:32:07 262 37 9 3.54 / 16:54 08:22:07

T1 00:04:05 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:05 00:36:14 93 19 4 - / - 08:26:14

Cycle 03:12:05 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:47:38 02:23:54 319 21 4 25.08 / 02:23 10:13:54
Cycle 01:24:26 03:48:21 357 25 6 28.11 / 02:08 11:38:21

T2 00:02:26 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:26 03:50:48 115 21 6 - / - 11:40:48

Run 00:49:51

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:40 03:57:30 377 60 15 9.88 / 06:04 11:47:30
Run 5.3k 00:28:35 04:26:06 588 116 24 9.01 / 06:39 12:16:06
Run 10.5k 00:26:35 04:52:43 538 107 24 10.17 / 05:53 12:42:43
Run 11.6k 00:07:21 05:00:05 494 99 21 10.04 / 05:58 12:50:05
Run 16.3k 00:27:43 05:27:50 425 87 18 10.08 / 05:57 13:17:50
Run 00:25:48 05:53:39 390 82 18 10.3 / 05:49 13:43:39
chiprtn2 00:49:51 06:43:32 27 11 2 - / - 14:33:32