25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ilande VORSTER (#2621)
Finished
GUN TIME:  07:17:31
Place
1331  OF 1881
Female
261  OF 454
30-34
58  OF 103

Swim 00:34:30 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:30 00:34:30 502 84 20 3.3 / 18:09 08:24:30

T1 00:08:17 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:17 00:42:48 1334 283 66 - / - 08:32:48

Cycle 04:08:23 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:16:54 02:59:44 1599 325 72 19.72 / 03:02 10:49:44
Cycle 01:51:28 04:51:13 1681 337 75 21.73 / 02:45 12:41:13

T2 00:06:01 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:01 04:57:15 1111 276 65 - / - 12:47:15

Run 00:56:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:01 05:05:17 1172 245 50 8.23 / 07:17 12:55:17
Run 5.3k 00:31:00 05:36:18 1052 234 46 8.14 / 07:21 13:26:18
Run 10.5k 00:29:36 06:05:56 1009 234 45 9.17 / 06:32 13:55:56
Run 11.6k 00:08:17 06:14:15 956 215 42 9.04 / 06:38 14:04:15
Run 16.3k 00:33:13 06:47:30 955 226 44 8.87 / 06:45 14:37:30
Run 00:29:59 07:17:30 928 226 43 9.02 / 06:38 15:07:30
chiprtn2 00:56:03 08:13:35 156 62 9 - / - 16:03:35