25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Maryke VREULINK (#2622)
Finished
GUN TIME:  07:35:31
Place
1556  OF 1881
Female
334  OF 454
30-34
74  OF 103

Swim 00:42:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:23 00:42:23 1531 355 79 2.68 / 22:18 08:32:23

T1 00:10:03 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:03 00:52:28 1698 399 96 - / - 08:42:28

Cycle 04:14:38 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:25:28 03:17:57 1821 428 99 18.56 / 03:13 11:07:57
Cycle 01:49:09 05:07:07 1773 382 85 21.2 / 02:49 12:57:07

T2 00:06:03 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:03 05:13:12 1127 282 66 - / - 13:03:12

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:06 05:20:20 626 112 24 9.27 / 06:27 13:10:20
Run 5.3k 00:29:31 05:49:52 756 154 31 8.67 / 06:54 13:39:52
Run 10.5k 00:30:24 06:20:18 876 187 38 9.39 / 06:23 14:10:18
Run 11.6k 00:09:58 06:30:17 964 220 44 9.03 / 06:38 14:20:17
Run 16.3k 00:33:30 07:03:49 978 232 46 8.84 / 06:47 14:53:49
Run 00:31:39 07:35:30 1011 250 51 8.89 / 06:44 15:25:30