25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Selina WANK (#2625)
Finished
GUN TIME:  07:43:12
Place
1655  OF 1881
Female
380  OF 454
25-29
83  OF 98

Swim 00:40:06 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:06 00:40:06 1317 302 79 2.84 / 21:06 08:30:06

T1 00:05:41 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:41 00:45:48 464 76 17 - / - 08:35:48

Cycle 03:46:37 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:08:06 02:53:56 1220 185 36 21.07 / 02:50 10:43:56
Cycle 01:38:29 04:32:27 1199 163 31 23.82 / 02:31 12:22:27

T2 00:04:17 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:17 04:36:45 569 126 32 - / - 12:26:45

Run 00:55:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:28 04:45:15 1427 322 75 7.78 / 07:42 12:35:15
Run 5.3k 00:37:05 05:22:21 1670 415 92 6.97 / 08:36 13:12:21
Run 10.5k 00:38:04 06:00:27 1755 437 94 7.52 / 07:58 13:50:27
Run 11.6k 00:11:18 06:11:47 1759 439 94 7.32 / 08:11 14:01:47
Run 16.3k 00:48:34 07:00:22 1847 450 97 6.81 / 08:48 14:50:22
Run 00:42:47 07:43:11 1853 451 98 6.79 / 08:50 15:33:11
chiprtn2 00:55:19 08:38:32 565 177 45 - / - 16:28:32