25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Paula YARKER (#2647)
Finished
GUN TIME:  07:26:09
Place
1436  OF 1881
Female
298  OF 454
25-29
66  OF 98

Swim 00:32:09 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:09 00:32:09 265 38 11 3.54 / 16:55 08:22:09

T1 00:08:15 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:15 00:40:26 1327 280 69 - / - 08:30:26

Cycle 03:47:22 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:10:34 02:51:01 1330 223 45 20.67 / 02:54 10:41:01
Cycle 01:36:46 04:27:49 1221 168 33 23.74 / 02:31 12:17:49

T2 00:09:31 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:31 04:37:21 1737 429 94 - / - 12:27:21

Run 00:37:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:11:16 04:48:39 1840 445 95 5.85 / 10:14 12:38:39
Run 5.3k 00:37:29 05:26:09 1789 441 96 6.51 / 09:12 13:16:09
Run 10.5k 00:34:51 06:01:01 1754 436 93 7.53 / 07:58 13:51:01
Run 11.6k 00:10:25 06:11:27 1741 434 93 7.39 / 08:06 14:01:27
Run 16.3k 00:38:47 06:50:16 1724 435 93 7.35 / 08:09 14:40:16
Run 00:35:51 07:26:08 1708 434 94 7.5 / 07:59 15:16:08
chiprtn2 00:37:31 08:03:41 234 92 21 - / - 15:53:41