Ironman 70.3 South Africa (2015)
Sasha BEZUIDENHOUT (#2649)
Finished
GUN TIME:
07:40:21
Place
1619
OF
1881
Female
367
OF
454
18-24
15
OF
20
Swim 00:36:24 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:24 | 00:36:24 | 825 | 162 | 9 | 3.13 / 19:09 | 08:36:24 |
T1 00:06:47 0.01km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:47 | 00:43:12 | 845 | 157 | 5 | - / - | 08:43:12 |
Cycle 04:17:53 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:24:06 | 03:07:20 | 1802 | 417 | 16 | 18.73 / 03:12 | 11:07:20 |
| Cycle | 01:53:46 | 05:01:07 | 1809 | 405 | 16 | 20.93 / 02:51 | 13:01:07 |
T2 00:04:07 0.01km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 05:05:16 | 527 | 109 | 5 | - / - | 13:05:16 |
Run
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:25 | 05:13:42 | 1395 | 311 | 13 | 7.83 / 07:39 | 13:13:42 |
| Run 5.3k | 00:35:36 | 05:49:19 | 1563 | 384 | 15 | 7.22 / 08:18 | 13:49:19 |
| Run 10.5k | 00:32:48 | 06:22:08 | 1519 | 384 | 17 | 8.19 / 07:19 | 14:22:08 |
| Run 11.6k | 00:09:03 | 06:31:12 | 1470 | 375 | 15 | 8.09 / 07:24 | 14:31:12 |
| Run 16.3k | 00:35:37 | 07:06:51 | 1446 | 366 | 16 | 8.04 / 07:27 | 15:06:51 |
| Run | 00:33:28 | 07:40:20 | 1424 | 367 | 17 | 8.16 / 07:20 | 15:40:20 |
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