Ironman 70.3 South Africa (2015)
Lp¼ze VAN STADEN (#2677)
Finished
GUN TIME:
06:57:52
Place
1039
OF
1881
Female
176
OF
454
18-24
8
OF
20
Swim 00:29:48 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:48 | 00:29:48 | 109 | 20 | 3 | 3.82 / 15:41 | 08:29:48 |
T1 00:08:22 0.01km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:22 | 00:38:12 | 1361 | 288 | 15 | - / - | 08:38:12 |
Cycle 03:52:45 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:15:30 | 02:53:43 | 1540 | 301 | 11 | 19.92 / 03:00 | 10:53:43 |
| Cycle | 01:37:14 | 04:30:59 | 1348 | 209 | 7 | 23.19 / 02:35 | 12:30:59 |
T2 00:04:52 0.01km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 04:35:52 | 752 | 168 | 7 | - / - | 12:35:52 |
Run 01:37:56
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:01 | 04:43:54 | 1174 | 246 | 11 | 8.23 / 07:17 | 12:43:54 |
| Run 5.3k | 00:31:03 | 05:14:59 | 1063 | 238 | 10 | 8.13 / 07:22 | 13:14:59 |
| Run 10.5k | 00:30:16 | 05:45:16 | 1058 | 249 | 10 | 9.08 / 06:36 | 13:45:16 |
| Run 11.6k | 00:08:34 | 05:53:51 | 1032 | 241 | 10 | 8.92 / 06:43 | 13:53:51 |
| Run 16.3k | 00:33:28 | 06:27:21 | 1024 | 247 | 10 | 8.77 / 06:50 | 14:27:21 |
| Run | 00:30:29 | 06:57:51 | 1000 | 246 | 10 | 8.91 / 06:43 | 14:57:51 |
| chiprtn2 | 01:37:56 | 08:35:49 | 558 | 176 | 9 | - / - | 16:35:49 |
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