25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Deirdre BROODRYK (#2696)
Finished
GUN TIME:  07:38:54
Place
1596  OF 1881
Female
356  OF 454
40-44
38  OF 54

Swim 00:39:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:03 00:39:03 1195 267 26 2.91 / 20:33 08:39:03

T1 00:12:18 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:18 00:51:22 1841 442 53 - / - 08:51:22

Cycle 04:07:42 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:13:39 03:05:03 1455 263 27 20.2 / 02:58 11:05:03
Cycle 01:54:01 04:59:05 1663 326 35 21.8 / 02:45 12:59:05

T2 00:09:13 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:13 05:08:20 1706 415 51 - / - 13:08:20

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:09:35 05:17:57 1733 418 48 6.87 / 08:43 13:17:57
Run 5.3k 00:34:27 05:52:26 1565 385 45 7.21 / 08:18 13:52:26
Run 10.5k 00:31:02 06:23:30 1422 353 40 8.38 / 07:09 14:23:30
Run 11.6k 00:08:45 06:32:16 1373 337 39 8.29 / 07:14 14:32:16
Run 16.3k 00:34:40 07:06:57 1342 339 39 8.24 / 07:16 15:06:57
Run 00:31:54 07:38:53 1302 334 39 8.4 / 07:08 15:38:53