25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nikki DAVIES (#2705)
Finished
GUN TIME:  07:15:33
Place
1315  OF 1881
Female
257  OF 454
40-44
27  OF 54

Swim 00:42:07 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:07 00:42:07 1508 349 39 2.7 / 22:10 08:42:07

T1 00:07:39 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:39 00:49:47 1162 232 20 - / - 08:49:47

Cycle 03:56:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:14:12 03:04:01 1483 273 30 20.11 / 02:58 11:04:01
Cycle 01:41:47 04:45:50 1417 233 23 22.87 / 02:37 12:45:50

T2 00:07:48 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:48 04:53:39 1523 377 47 - / - 12:53:39

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:44 05:01:25 1017 195 15 8.52 / 07:02 13:01:25
Run 5.3k 00:29:44 05:31:10 869 184 18 8.48 / 07:04 13:31:10
Run 10.5k 00:29:04 06:00:15 834 176 18 9.46 / 06:20 14:00:15
Run 11.6k 00:08:32 06:08:49 835 176 17 9.26 / 06:28 14:08:49
Run 16.3k 00:35:35 06:44:26 988 236 25 8.82 / 06:47 14:44:26
Run 00:31:04 07:15:32 994 243 24 8.92 / 06:43 15:15:32