25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Keleigh HENDRIKS (#2724)
Finished
GUN TIME:  07:43:25
Place
1658  OF 1881
Female
382  OF 454
40-44
43  OF 54

Swim 00:43:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:43:20 00:43:20 1614 382 42 2.63 / 22:48 08:43:20

T1 00:08:56 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:56 00:52:17 1509 337 41 - / - 08:52:17

Cycle 04:09:30 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:17:50 03:10:09 1637 344 41 19.58 / 03:03 11:10:09
Cycle 01:51:38 05:01:48 1699 349 39 21.64 / 02:46 13:01:48

T2 00:04:32 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:32 05:06:22 635 139 11 - / - 13:06:22

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:42 05:15:05 1514 342 38 7.57 / 07:55 13:15:05
Run 5.3k 00:34:57 05:50:04 1531 376 44 7.27 / 08:14 13:50:04
Run 10.5k 00:35:21 06:25:27 1616 407 47 7.96 / 07:31 14:25:27
Run 11.6k 00:09:40 06:35:08 1583 402 46 7.84 / 07:39 14:35:08
Run 16.3k 00:36:19 07:11:29 1558 403 47 7.81 / 07:40 15:11:29
Run 00:31:53 07:43:24 1471 382 46 8.06 / 07:26 15:43:24