25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Meg HOLTZHAUSEN (#2729)
Finished
GUN TIME:  07:42:12
Place
1643  OF 1881
Female
377  OF 454
40-44
41  OF 54

Swim 00:40:04 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:04 00:40:04 1310 297 32 2.84 / 21:05 08:40:04

T1 00:06:42 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:42 00:46:47 818 145 13 - / - 08:46:47

Cycle 04:13:31 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:20:40 03:07:28 1735 383 45 19.19 / 03:07 11:07:28
Cycle 01:52:50 05:00:19 1760 377 44 21.29 / 02:49 13:00:19

T2 00:05:57 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:57 05:06:18 1093 270 30 - / - 13:06:18

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:50 05:15:09 1562 359 40 7.45 / 08:02 13:15:09
Run 5.3k 00:36:34 05:51:45 1666 413 48 6.99 / 08:34 13:51:45
Run 10.5k 00:30:15 06:22:02 1454 364 43 8.32 / 07:12 14:22:02
Run 11.6k 00:09:57 06:32:00 1456 370 43 8.12 / 07:23 14:32:00
Run 16.3k 00:34:59 07:07:00 1413 356 43 8.1 / 07:24 15:07:00
Run 00:35:10 07:42:11 1444 376 44 8.12 / 07:23 15:42:11