Ironman 70.3 South Africa (2015)
Nadja TAPKAS (#2773)
Finished
GUN TIME:
07:10:13
Place
1235
OF
1881
Female
234
OF
454
40-44
24
OF
54
Swim 00:35:43 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:43 | 00:35:43 | 703 | 125 | 6 | 3.19 / 18:47 | 08:35:43 |
T1 00:07:59 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 00:43:43 | 1259 | 257 | 26 | - / - | 08:43:43 |
Cycle 03:56:04 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:10:55 | 02:54:40 | 1343 | 226 | 25 | 20.62 / 02:54 | 10:54:40 |
| Cycle | 01:45:09 | 04:39:49 | 1419 | 234 | 24 | 22.87 / 02:37 | 12:39:49 |
T2 00:05:34 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:34 | 04:45:24 | 969 | 235 | 28 | - / - | 12:45:24 |
Run 00:47:24
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:50 | 04:53:16 | 1078 | 213 | 18 | 8.41 / 07:07 | 12:53:16 |
| Run 5.3k | 00:31:30 | 05:24:48 | 1102 | 249 | 26 | 8.07 / 07:25 | 13:24:48 |
| Run 10.5k | 00:30:02 | 05:54:52 | 1067 | 251 | 27 | 9.07 / 06:36 | 13:54:52 |
| Run 11.6k | 00:08:42 | 06:03:35 | 1043 | 246 | 26 | 8.9 / 06:44 | 14:03:35 |
| Run 16.3k | 00:34:23 | 06:38:00 | 1087 | 263 | 29 | 8.68 / 06:54 | 14:38:00 |
| Run | 00:32:11 | 07:10:12 | 1097 | 273 | 29 | 8.74 / 06:51 | 15:10:12 |
| chiprtn2 | 00:47:24 | 07:57:38 | 121 | 52 | 6 | - / - | 15:57:38 |
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