25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nadja TAPKAS (#2773)
Finished
GUN TIME:  07:10:13
Place
1235  OF 1881
Female
234  OF 454
40-44
24  OF 54

Swim 00:35:43 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:43 00:35:43 703 125 6 3.19 / 18:47 08:35:43

T1 00:07:59 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:59 00:43:43 1259 257 26 - / - 08:43:43

Cycle 03:56:04 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:10:55 02:54:40 1343 226 25 20.62 / 02:54 10:54:40
Cycle 01:45:09 04:39:49 1419 234 24 22.87 / 02:37 12:39:49

T2 00:05:34 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:34 04:45:24 969 235 28 - / - 12:45:24

Run 00:47:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:50 04:53:16 1078 213 18 8.41 / 07:07 12:53:16
Run 5.3k 00:31:30 05:24:48 1102 249 26 8.07 / 07:25 13:24:48
Run 10.5k 00:30:02 05:54:52 1067 251 27 9.07 / 06:36 13:54:52
Run 11.6k 00:08:42 06:03:35 1043 246 26 8.9 / 06:44 14:03:35
Run 16.3k 00:34:23 06:38:00 1087 263 29 8.68 / 06:54 14:38:00
Run 00:32:11 07:10:12 1097 273 29 8.74 / 06:51 15:10:12
chiprtn2 00:47:24 07:57:38 121 52 6 - / - 15:57:38