25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Izak KRUGER (#279)
Finished
GUN TIME:  05:17:55
Place
80  OF 1881
Male
72  OF 1427
25-29
15  OF 250

Swim 00:33:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:41 00:33:41 396 331 77 3.38 / 17:43 16:03:43

T1 00:04:24 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:24 00:38:06 142 118 36 - / - 08:58:08

Cycle 02:54:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:35 02:18:42 145 135 23 26.84 / 02:14 11:38:44
Cycle 01:13:57 03:32:40 112 104 17 30.93 / 01:56 12:16:02

T2 00:02:02 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 03:34:44 38 33 10 - / - 09:04:46

Run 02:08:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:54 03:40:39 124 104 34 11.16 / 05:22 11:37:21
Run 5.3k 00:22:22 04:03:03 107 90 20 11.23 / 05:20 05:03:05
Run 10.5k 00:22:17 04:25:21 93 79 18 12.44 / 04:49 09:15:23
Run 11.6k 00:06:25 04:31:48 93 80 18 12.19 / 04:55 01:01:50
Run 16.3k 00:23:40 04:55:30 83 71 16 12.11 / 04:57 15:02:12
Run 00:22:23 05:17:54 81 68 15 12.27 / 04:53 06:07:56
chiprtn2 02:08:43 07:26:39 478 322 43 - / - 05:23:21