25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Stephani FORBES (#2813)
Finished
GUN TIME:  07:29:20
Place
1478  OF 1881
Female
313  OF 454
45-49
31  OF 47

Swim 00:36:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:36:39 00:36:39 862 175 16 3.1 / 19:17 03:00:01

T1 00:09:49 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:49 00:46:30 1668 390 38 - / - 02:43:12

Cycle 04:11:47 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:16:12 03:02:43 1581 317 31 19.82 / 03:01 14:36:05
Cycle 01:55:34 04:58:19 1734 365 38 21.44 / 02:47 05:48:21

T2 00:08:08 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:08 05:06:28 1582 388 37 - / - 03:19:50

Run 00:58:59

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:05 05:14:34 1217 260 24 8.15 / 07:21 23:11:16
Run 5.3k 00:32:13 05:46:49 1193 269 24 7.88 / 07:36 16:20:11
Run 10.5k 00:30:46 06:17:36 1190 281 27 8.85 / 06:46 12:27:38
Run 11.6k 00:09:17 06:26:55 1191 284 29 8.65 / 06:56 16:43:37
Run 16.3k 00:32:54 06:59:50 1129 274 25 8.62 / 06:57 09:49:52
Run 00:29:27 07:29:19 1034 260 25 8.86 / 06:46 10:12:41
chiprtn2 00:58:59 08:28:19 195 79 10 - / - 06:41:41