25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Adua Claudia GALASSI (#2816)
Finished
GUN TIME:  07:33:30
Place
1529  OF 1881
Female
324  OF 454
45-49
33  OF 47

Swim 00:35:56 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:35:56 00:35:56 746 137 12 3.17 / 18:54 08:35:56

T1 00:08:27 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:27 00:44:24 1377 290 28 - / - 08:44:24

Cycle 04:14:58 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:19:50 03:04:15 1703 372 39 19.3 / 03:06 11:04:15
Cycle 01:55:07 04:59:24 1776 384 40 21.17 / 02:49 12:59:24

T2 00:07:33 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:33 05:06:58 1482 366 34 - / - 13:06:58

Run 00:16:59

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:22 05:15:22 1373 303 29 7.88 / 07:36 13:15:22
Run 5.3k 00:32:33 05:47:56 1257 292 31 7.76 / 07:43 13:47:56
Run 10.5k 00:30:34 06:18:31 1215 287 30 8.8 / 06:48 14:18:31
Run 11.6k 00:08:48 06:27:21 1178 281 28 8.66 / 06:55 14:27:21
Run 16.3k 00:33:56 07:01:19 1162 289 30 8.55 / 07:00 15:01:19
Run 00:32:09 07:33:29 1174 301 35 8.64 / 06:56 15:33:29
chiprtn2 00:16:59 07:50:29 18 8 1 - / - 15:50:29