Ironman 70.3 South Africa (2015)
Adua Claudia GALASSI (#2816)
Finished
GUN TIME:
07:33:30
Place
1529
OF
1881
Female
324
OF
454
45-49
33
OF
47
Swim 00:35:56 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:56 | 00:35:56 | 746 | 137 | 12 | 3.17 / 18:54 | 08:35:56 |
T1 00:08:27 0.01km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:27 | 00:44:24 | 1377 | 290 | 28 | - / - | 08:44:24 |
Cycle 04:14:58 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:19:50 | 03:04:15 | 1703 | 372 | 39 | 19.3 / 03:06 | 11:04:15 |
| Cycle | 01:55:07 | 04:59:24 | 1776 | 384 | 40 | 21.17 / 02:49 | 12:59:24 |
T2 00:07:33 0.01km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 05:06:58 | 1482 | 366 | 34 | - / - | 13:06:58 |
Run 00:16:59
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:22 | 05:15:22 | 1373 | 303 | 29 | 7.88 / 07:36 | 13:15:22 |
| Run 5.3k | 00:32:33 | 05:47:56 | 1257 | 292 | 31 | 7.76 / 07:43 | 13:47:56 |
| Run 10.5k | 00:30:34 | 06:18:31 | 1215 | 287 | 30 | 8.8 / 06:48 | 14:18:31 |
| Run 11.6k | 00:08:48 | 06:27:21 | 1178 | 281 | 28 | 8.66 / 06:55 | 14:27:21 |
| Run 16.3k | 00:33:56 | 07:01:19 | 1162 | 289 | 30 | 8.55 / 07:00 | 15:01:19 |
| Run | 00:32:09 | 07:33:29 | 1174 | 301 | 35 | 8.64 / 06:56 | 15:33:29 |
| chiprtn2 | 00:16:59 | 07:50:29 | 18 | 8 | 1 | - / - | 15:50:29 |
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