25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Amanda KUHN (#2830)
Finished
GUN TIME:  06:40:44
Place
802  OF 1881
Female
119  OF 454
45-49
8  OF 47

Swim 00:34:08 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:34:08 00:34:08 452 73 4 3.33 / 17:57 08:34:08

T1 00:06:24 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:24 00:40:33 703 125 10 - / - 08:40:33

Cycle 03:38:47 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:59:32 02:40:07 798 85 8 22.58 / 02:39 10:40:07
Cycle 01:39:13 04:19:21 985 119 9 24.68 / 02:25 12:19:21

T2 00:05:44 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:44 04:25:07 1031 252 23 - / - 12:25:07

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:52 04:33:01 1098 220 20 8.37 / 07:09 12:33:01
Run 5.3k 00:30:44 05:03:46 1011 224 20 8.23 / 07:17 13:03:46
Run 10.5k 00:28:14 05:32:02 862 182 16 9.41 / 06:22 13:32:02
Run 11.6k 00:08:45 05:40:48 870 185 15 9.19 / 06:31 13:40:48
Run 16.3k 00:30:01 06:10:51 757 169 15 9.25 / 06:29 14:10:51
Run 00:29:50 06:40:43 768 180 15 9.33 / 06:25 14:40:43