25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Marlet SWART (#2861)
Finished
GUN TIME:  07:27:58
Place
1464  OF 1881
Female
307  OF 454
45-49
29  OF 47

Swim 00:39:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:39:33 00:39:33 1253 279 26 2.88 / 20:48 08:39:33

T1 00:12:47 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:47 00:52:21 1852 446 46 - / - 08:52:21

Cycle 04:09:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:15:45 03:08:07 1555 306 29 19.88 / 03:01 11:08:07
Cycle 01:53:26 05:01:34 1696 346 34 21.66 / 02:46 13:01:34

T2 00:09:34 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:34 05:11:09 1741 430 42 - / - 13:11:09

Run 00:52:20

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:15 05:19:26 1320 286 27 7.98 / 07:30 13:19:26
Run 5.3k 00:31:29 05:50:57 1128 255 21 7.99 / 07:30 13:50:57
Run 10.5k 00:28:37 06:19:36 981 220 20 9.2 / 06:30 14:19:36
Run 11.6k 00:08:20 06:27:58 942 209 19 9.06 / 06:37 14:27:58
Run 16.3k 00:31:01 06:59:00 859 193 17 9.06 / 06:36 14:59:00
Run 00:28:55 07:27:57 831 196 18 9.25 / 06:28 15:27:57
chiprtn2 00:52:20 08:20:19 97 42 7 - / - 16:20:19