25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Stefan LE ROUX (#288)
Finished
GUN TIME:  06:37:40
Place
758  OF 1881
Male
647  OF 1427
25-29
121  OF 250

Swim 00:41:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:59 00:41:59 1497 1149 210 2.71 / 22:06 07:41:59

T1 00:07:31 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:31 00:49:31 1111 893 179 - / - 07:49:31

Cycle 03:16:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:53:28 02:43:01 536 486 87 23.79 / 02:31 09:43:01
Cycle 01:22:48 04:05:50 436 405 74 27.51 / 02:10 11:05:50

T2 00:05:03 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:03 04:10:54 813 625 133 - / - 11:10:54

Run 03:19:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:07 04:18:03 631 519 120 9.26 / 06:28 11:18:03
Run 5.3k 00:30:35 04:48:39 894 702 140 8.42 / 07:07 11:48:39
Run 10.5k 00:30:46 05:19:27 994 769 147 9.19 / 06:31 12:19:27
Run 11.6k 00:09:10 05:28:39 1017 780 145 8.95 / 06:41 12:28:39
Run 16.3k 00:34:41 06:03:21 1078 819 150 8.69 / 06:53 13:03:21
Run 00:34:16 06:37:39 1185 880 156 8.62 / 06:57 13:37:39
chiprtn2 03:19:54 09:57:34 1024 802 144 - / - 16:57:34