Ironman 70.3 South Africa (2015)
Sarah-Jane HORSCROFT (#2902)
Finished
GUN TIME:
07:01:37
Place
1102
OF
1881
Female
195
OF
454
50-54
11
OF
21
Swim 00:43:16 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:16 | 00:43:16 | 1608 | 380 | 15 | 2.63 / 22:46 | 08:43:16 |
T1 00:08:40 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:40 | 00:51:57 | 1427 | 305 | 11 | - / - | 08:51:57 |
Cycle 03:50:49 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:07:36 | 02:59:34 | 1195 | 176 | 13 | 21.15 / 02:50 | 10:59:34 |
| Cycle | 01:43:12 | 04:42:47 | 1301 | 194 | 11 | 23.39 / 02:33 | 12:42:47 |
T2 00:04:41 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 04:47:29 | 683 | 152 | 8 | - / - | 12:47:29 |
Run 00:34:14
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:32 | 04:55:03 | 895 | 158 | 6 | 8.74 / 06:51 | 12:55:03 |
| Run 5.3k | 00:28:20 | 05:23:25 | 670 | 136 | 7 | 8.85 / 06:46 | 13:23:25 |
| Run 10.5k | 00:29:01 | 05:52:28 | 729 | 151 | 7 | 9.69 / 06:11 | 13:52:28 |
| Run 11.6k | 00:08:41 | 06:01:10 | 734 | 158 | 7 | 9.44 / 06:21 | 14:01:10 |
| Run 16.3k | 00:31:11 | 06:32:22 | 723 | 158 | 9 | 9.32 / 06:26 | 14:32:22 |
| Run | 00:29:12 | 07:01:36 | 711 | 164 | 9 | 9.44 / 06:21 | 15:01:36 |
| chiprtn2 | 00:34:14 | 07:35:51 | 23 | 10 | 1 | - / - | 15:35:51 |
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