Ironman 70.3 South Africa (2015)
Heloise UYS (#2921)
Finished
GUN TIME:
06:51:42
Place
936
OF
1881
Female
152
OF
454
50-54
7
OF
21
Swim 00:37:56 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:56 | 00:37:56 | 1038 | 214 | 7 | 3 / 19:57 | 08:37:56 |
T1 00:09:13 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:13 | 00:47:10 | 1576 | 363 | 15 | - / - | 08:47:10 |
Cycle 03:47:12 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:05:34 | 02:52:46 | 1096 | 155 | 9 | 21.49 / 02:47 | 10:52:46 |
| Cycle | 01:41:36 | 04:34:23 | 1215 | 167 | 8 | 23.76 / 02:31 | 12:34:23 |
T2 00:04:46 0.01km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 04:39:11 | 716 | 163 | 10 | - / - | 12:39:11 |
Run
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:39 | 04:46:52 | 965 | 184 | 10 | 8.61 / 06:57 | 12:46:52 |
| Run 5.3k | 00:29:08 | 05:16:01 | 782 | 161 | 11 | 8.63 / 06:56 | 13:16:01 |
| Run 10.5k | 00:28:47 | 05:44:50 | 771 | 160 | 9 | 9.59 / 06:15 | 13:44:50 |
| Run 11.6k | 00:08:13 | 05:53:04 | 745 | 159 | 8 | 9.42 / 06:22 | 13:53:04 |
| Run 16.3k | 00:30:15 | 06:23:20 | 697 | 153 | 8 | 9.39 / 06:23 | 14:23:20 |
| Run | 00:28:19 | 06:51:41 | 658 | 147 | 8 | 9.55 / 06:16 | 14:51:41 |
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