Ironman 70.3 South Africa (2015)
Jonathan BERNSTEIN (#2942)
Finished
GUN TIME:
07:35:28
Place
1554
OF
1881
Male
1222
OF
1427
45-49
138
OF
169
Swim 00:42:19 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:19 | 00:42:19 | 1525 | 1171 | 139 | 2.69 / 22:16 | 08:22:19 |
T1 00:09:58 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:58 | 00:52:19 | 1687 | 1290 | 149 | - / - | 08:32:19 |
Cycle 03:33:33 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:01:29 | 02:53:49 | 897 | 791 | 92 | 22.22 / 02:41 | 10:33:49 |
| Cycle | 01:32:03 | 04:25:53 | 862 | 768 | 89 | 25.28 / 02:22 | 12:05:53 |
T2 00:14:08 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:08 | 04:40:03 | 1866 | 1415 | 169 | - / - | 12:20:03 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:37 | 04:48:42 | 1485 | 1153 | 132 | 7.64 / 07:50 | 12:28:42 |
| Run 5.3k | 00:40:15 | 05:28:58 | 1792 | 1351 | 155 | 6.5 / 09:13 | 13:08:58 |
| Run 10.5k | 00:37:26 | 06:06:26 | 1810 | 1364 | 156 | 7.29 / 08:13 | 13:46:26 |
| Run 11.6k | 00:09:59 | 06:16:26 | 1785 | 1341 | 154 | 7.22 / 08:18 | 13:56:26 |
| Run 16.3k | 00:38:14 | 06:54:42 | 1757 | 1317 | 151 | 7.26 / 08:15 | 14:34:42 |
| Run | 00:40:44 | 07:35:27 | 1791 | 1346 | 155 | 7.21 / 08:18 | 15:15:27 |
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