25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jonathan BERNSTEIN (#2942)
Finished
GUN TIME:  07:35:28
Place
1554  OF 1881
Male
1222  OF 1427
45-49
138  OF 169

Swim 00:42:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:19 00:42:19 1525 1171 139 2.69 / 22:16 08:22:19

T1 00:09:58 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:58 00:52:19 1687 1290 149 - / - 08:32:19

Cycle 03:33:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:01:29 02:53:49 897 791 92 22.22 / 02:41 10:33:49
Cycle 01:32:03 04:25:53 862 768 89 25.28 / 02:22 12:05:53

T2 00:14:08 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:08 04:40:03 1866 1415 169 - / - 12:20:03

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:37 04:48:42 1485 1153 132 7.64 / 07:50 12:28:42
Run 5.3k 00:40:15 05:28:58 1792 1351 155 6.5 / 09:13 13:08:58
Run 10.5k 00:37:26 06:06:26 1810 1364 156 7.29 / 08:13 13:46:26
Run 11.6k 00:09:59 06:16:26 1785 1341 154 7.22 / 08:18 13:56:26
Run 16.3k 00:38:14 06:54:42 1757 1317 151 7.26 / 08:15 14:34:42
Run 00:40:44 07:35:27 1791 1346 155 7.21 / 08:18 15:15:27