25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Leon NEL (#337)
Finished
GUN TIME:  06:19:21
Place
525  OF 1881
Male
449  OF 1427
25-29
90  OF 250

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:34 00:34:34 515 426 97 3.29 / 18:11 07:34:34

T1 00:06:42 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:42 00:41:18 823 675 147 - / - 07:41:18

Cycle 03:18:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:19 02:32:38 442 405 72 24.25 / 02:28 09:32:38
Cycle 01:27:11 03:59:50 486 449 82 27.2 / 02:12 10:59:50

T2 00:04:04 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 04:03:56 512 410 94 - / - 11:03:56

Run 02:13:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:07 04:11:04 632 520 121 9.26 / 06:28 11:11:04
Run 5.3k 00:27:56 04:39:02 569 455 95 9.06 / 06:37 11:39:02
Run 10.5k 00:29:45 05:08:48 721 571 116 9.71 / 06:10 12:08:48
Run 11.6k 00:08:28 05:17:18 718 565 114 9.48 / 06:19 12:17:18
Run 16.3k 00:31:25 05:48:44 722 565 112 9.33 / 06:25 12:48:44
Run 00:30:34 06:19:20 759 583 111 9.35 / 06:24 13:19:20
chiprtn2 02:13:53 08:33:15 783 577 81 - / - 15:33:15