Ironman 70.3 South Africa (2015)
Leon NEL (#337)
Finished
GUN TIME:
06:19:21
Place
525
OF
1881
Male
449
OF
1427
25-29
90
OF
250
Swim 00:34:34 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:34 | 00:34:34 | 515 | 426 | 97 | 3.29 / 18:11 | 07:34:34 |
T1 00:06:42 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 00:41:18 | 823 | 675 | 147 | - / - | 07:41:18 |
Cycle 03:18:31 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:51:19 | 02:32:38 | 442 | 405 | 72 | 24.25 / 02:28 | 09:32:38 |
| Cycle | 01:27:11 | 03:59:50 | 486 | 449 | 82 | 27.2 / 02:12 | 10:59:50 |
T2 00:04:04 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 04:03:56 | 512 | 410 | 94 | - / - | 11:03:56 |
Run 02:13:53
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:07 | 04:11:04 | 632 | 520 | 121 | 9.26 / 06:28 | 11:11:04 |
| Run 5.3k | 00:27:56 | 04:39:02 | 569 | 455 | 95 | 9.06 / 06:37 | 11:39:02 |
| Run 10.5k | 00:29:45 | 05:08:48 | 721 | 571 | 116 | 9.71 / 06:10 | 12:08:48 |
| Run 11.6k | 00:08:28 | 05:17:18 | 718 | 565 | 114 | 9.48 / 06:19 | 12:17:18 |
| Run 16.3k | 00:31:25 | 05:48:44 | 722 | 565 | 112 | 9.33 / 06:25 | 12:48:44 |
| Run | 00:30:34 | 06:19:20 | 759 | 583 | 111 | 9.35 / 06:24 | 13:19:20 |
| chiprtn2 | 02:13:53 | 08:33:15 | 783 | 577 | 81 | - / - | 15:33:15 |
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