25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Paul OLIVIER (#345)
Finished
GUN TIME:  05:56:41
Place
293  OF 1881
Male
263  OF 1427
25-29
53  OF 250

Swim 00:34:57 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:57 00:34:57 584 478 109 3.26 / 18:23 07:34:57

T1 00:05:30 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:30 00:40:28 408 340 90 - / - 07:40:28

Cycle 03:21:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:52:41 02:33:11 507 461 83 23.95 / 02:30 09:33:11
Cycle 01:29:08 04:02:21 568 522 95 26.75 / 02:14 11:02:21

T2 00:03:51 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:51 04:06:13 450 365 89 - / - 11:06:13

Run 02:45:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:49 04:12:03 112 95 29 11.33 / 05:17 11:12:03
Run 5.3k 00:24:46 04:36:51 210 176 43 10.38 / 05:46 11:36:51
Run 10.5k 00:25:50 05:02:43 245 203 52 11.15 / 05:22 12:02:43
Run 11.6k 00:07:06 05:09:50 236 194 46 10.94 / 05:28 12:09:50
Run 16.3k 00:24:26 05:34:17 191 157 37 11.1 / 05:24 12:34:17
Run 00:22:21 05:56:40 148 127 30 11.46 / 05:14 12:56:40
chiprtn2 02:45:36 08:42:18 819 611 91 - / - 15:42:18