25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Brett PENFOLD (#351)
Finished
GUN TIME:  06:11:44
Place
443  OF 1881
Male
386  OF 1427
25-29
80  OF 250

Swim 00:28:40 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:40 00:28:40 62 54 14 3.97 / 15:05 07:28:40

T1 00:05:54 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:54 00:34:36 535 444 109 - / - 07:34:36

Cycle 03:26:25 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:00:05 02:34:43 829 737 132 22.48 / 02:40 09:34:43
Cycle 01:26:19 04:01:03 656 594 103 26.15 / 02:17 11:01:03

T2 00:04:43 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:43 04:05:47 695 538 118 - / - 11:05:47

Run 01:55:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:50 04:12:39 444 374 97 9.64 / 06:13 11:12:39
Run 5.3k 00:28:32 04:41:13 605 484 102 8.98 / 06:40 11:41:13
Run 10.5k 00:25:54 05:07:08 500 405 86 10.27 / 05:50 12:07:08
Run 11.6k 00:08:26 05:15:36 526 422 88 9.97 / 06:00 12:15:36
Run 16.3k 00:30:33 05:46:11 547 436 87 9.74 / 06:09 12:46:11
Run 00:25:31 06:11:43 460 364 77 10.05 / 05:58 13:11:43
chiprtn2 01:55:11 08:06:56 562 386 50 - / - 15:06:56