25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Daniel ROODT (#364)
Finished
GUN TIME:  07:00:45
Place
1092  OF 1881
Male
902  OF 1427
25-29
168  OF 250

Swim 00:45:53 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:53 00:45:53 1741 1322 246 2.48 / 24:09 07:45:53

T1 00:07:41 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:41 00:53:36 1175 943 187 - / - 07:53:36

Cycle 03:46:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:06:28 03:00:06 1137 975 176 21.34 / 02:48 10:00:06
Cycle 01:39:32 04:39:40 1179 1020 183 23.88 / 02:30 11:39:40

T2 00:05:38 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:38 04:45:19 993 750 157 - / - 11:45:19

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:18 04:52:38 746 617 132 9.03 / 06:38 11:52:38
Run 5.3k 00:29:39 05:22:18 806 635 126 8.6 / 06:58 12:22:18
Run 10.5k 00:28:11 05:50:31 744 591 121 9.66 / 06:12 12:50:31
Run 11.6k 00:08:47 05:59:19 755 594 119 9.4 / 06:22 12:59:19
Run 16.3k 00:32:18 06:31:39 796 618 121 9.19 / 06:31 13:31:39
Run 00:29:03 07:00:44 762 586 113 9.34 / 06:25 14:00:44