Ironman 70.3 South Africa (2015)
Thomas SMIT (#386)
Finished
GUN TIME:
07:02:12
Place
1112
OF
1881
Male
912
OF
1427
25-29
170
OF
250
Swim 00:29:35 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:35 | 00:29:35 | 95 | 78 | 18 | 3.85 / 15:34 | 07:29:35 |
T1 00:06:21 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 00:35:57 | 687 | 565 | 128 | - / - | 07:35:57 |
Cycle 03:43:16 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:06:34 | 02:42:33 | 1141 | 979 | 177 | 21.33 / 02:48 | 09:42:33 |
| Cycle | 01:36:41 | 04:19:15 | 1105 | 962 | 169 | 24.18 / 02:28 | 11:19:15 |
T2 00:05:37 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:37 | 04:24:54 | 987 | 749 | 156 | - / - | 11:24:54 |
Run 01:03:42
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:22 | 04:34:17 | 1688 | 1286 | 233 | 7.03 / 08:31 | 11:34:17 |
| Run 5.3k | 00:34:57 | 05:09:16 | 1588 | 1198 | 218 | 7.17 / 08:22 | 12:09:16 |
| Run 10.5k | 00:33:13 | 05:42:30 | 1545 | 1155 | 209 | 8.12 / 07:23 | 12:42:30 |
| Run 11.6k | 00:10:40 | 05:53:11 | 1572 | 1172 | 211 | 7.88 / 07:36 | 12:53:11 |
| Run 16.3k | 00:35:57 | 06:29:09 | 1528 | 1135 | 202 | 7.87 / 07:37 | 13:29:09 |
| Run | 00:33:00 | 07:02:11 | 1476 | 1094 | 197 | 8.04 / 07:27 | 14:02:11 |
| chiprtn2 | 01:03:42 | 08:05:55 | 379 | 243 | 31 | - / - | 15:05:55 |
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