25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Werdich SMIT (#387)
Finished
GUN TIME:  08:00:21
Place
1798  OF 1881
Male
1364  OF 1427
25-29
241  OF 250

Swim 00:42:03 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:03 00:42:03 1502 1154 212 2.71 / 22:08 07:42:03

T1 00:12:07 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:07 00:54:12 1832 1394 243 - / - 07:54:12

Cycle 04:00:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:15:11 03:09:24 1526 1233 221 19.97 / 03:00 10:09:24
Cycle 01:45:19 04:54:45 1518 1253 219 22.44 / 02:40 11:54:45

T2 00:10:52 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:52 05:05:39 1816 1373 238 - / - 12:05:39

Run 01:24:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:39 05:14:19 1494 1159 216 7.62 / 07:52 12:14:19
Run 5.3k 00:39:28 05:53:49 1772 1335 237 6.6 / 09:05 12:53:49
Run 10.5k 00:36:53 06:30:43 1785 1342 243 7.4 / 08:06 13:30:43
Run 11.6k 00:11:20 06:42:05 1787 1343 242 7.21 / 08:18 13:42:05
Run 16.3k 00:39:37 07:21:43 1777 1334 241 7.18 / 08:20 14:21:43
Run 00:38:35 08:00:20 1782 1338 241 7.24 / 08:16 15:00:20
chiprtn2 01:24:02 09:24:24 710 509 66 - / - 16:24:24