25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Justin SMITH (#391)
Finished
GUN TIME:  05:28:31
Place
118  OF 1881
Male
106  OF 1427
25-29
22  OF 250

Swim 00:34:12 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:12 00:34:12 466 391 86 3.33 / 18:00 07:34:12

T1 00:04:36 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:36 00:38:49 177 150 46 - / - 07:38:49

Cycle 03:00:25 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:45:10 02:24:00 247 228 40 25.67 / 02:20 09:24:00
Cycle 01:15:14 03:39:15 177 167 32 29.92 / 02:00 10:39:15

T2 00:02:22 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:22 03:41:39 98 82 25 - / - 10:41:39

Run 02:37:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:13 03:47:53 206 175 52 10.61 / 05:39 10:47:53
Run 5.3k 00:23:12 04:11:06 149 126 32 10.8 / 05:33 11:11:06
Run 10.5k 00:22:17 04:33:25 113 95 23 12.17 / 04:55 11:33:25
Run 11.6k 00:06:36 04:40:03 114 95 22 11.92 / 05:01 11:40:03
Run 16.3k 00:24:41 05:04:45 112 95 21 11.77 / 05:05 12:04:45
Run 00:23:43 05:28:30 111 93 20 11.84 / 05:03 12:28:30
chiprtn2 02:37:02 08:05:34 745 541 74 - / - 15:05:34