25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Rian THOMPSON (#417)
Finished
GUN TIME:  06:40:01
Place
794  OF 1881
Male
676  OF 1427
25-29
128  OF 250

Swim 00:43:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:23 00:43:23 1619 1235 232 2.62 / 22:50 07:43:23

T1 00:07:19 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:19 00:50:43 1046 840 172 - / - 07:50:43

Cycle 03:34:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:00:26 02:51:11 846 751 138 22.41 / 02:40 09:51:11
Cycle 01:33:34 04:24:47 876 778 134 25.22 / 02:22 11:24:47

T2 00:08:07 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:07 04:32:56 1581 1194 216 - / - 11:32:56

Run 02:15:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:32 04:40:29 891 734 153 8.74 / 06:51 11:40:29
Run 5.3k 00:28:46 05:09:17 727 582 116 8.75 / 06:51 12:09:17
Run 10.5k 00:25:25 05:34:44 530 425 88 10.19 / 05:53 12:34:44
Run 11.6k 00:08:23 05:43:09 548 441 92 9.91 / 06:03 12:43:09
Run 16.3k 00:29:23 06:12:33 524 417 83 9.81 / 06:06 13:12:33
Run 00:27:25 06:40:00 496 390 81 9.96 / 06:01 13:40:00
chiprtn2 02:15:37 08:55:37 741 537 73 - / - 15:55:37