Ironman 70.3 South Africa (2015)
Craig THOMSON (#418)
Finished
GUN TIME:
07:00:27
Place
1082
OF
1881
Male
895
OF
1427
25-29
167
OF
250
Swim 00:35:09 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:09 | 00:35:09 | 619 | 510 | 116 | 3.24 / 18:30 | 07:35:09 |
T1 00:05:11 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:11 | 00:40:20 | 312 | 260 | 67 | - / - | 07:40:20 |
Cycle 03:46:33 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:07:13 | 02:47:35 | 1173 | 1003 | 182 | 21.22 / 02:49 | 09:47:35 |
| Cycle | 01:39:18 | 04:26:54 | 1196 | 1034 | 188 | 23.83 / 02:31 | 11:26:54 |
T2 00:04:41 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 04:31:37 | 686 | 532 | 115 | - / - | 11:31:37 |
Run 02:59:49
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:10 | 04:39:49 | 1279 | 1009 | 196 | 8.06 / 07:26 | 11:39:49 |
| Run 5.3k | 00:32:06 | 05:11:57 | 1191 | 923 | 174 | 7.88 / 07:36 | 12:11:57 |
| Run 10.5k | 00:30:28 | 05:42:27 | 1159 | 885 | 167 | 8.89 / 06:44 | 12:42:27 |
| Run 11.6k | 00:09:20 | 05:51:48 | 1168 | 890 | 162 | 8.68 / 06:54 | 12:51:48 |
| Run 16.3k | 00:35:38 | 06:27:28 | 1230 | 921 | 168 | 8.44 / 07:06 | 13:27:28 |
| Run | 00:32:57 | 07:00:26 | 1248 | 922 | 166 | 8.5 / 07:03 | 14:00:26 |
| chiprtn2 | 02:59:49 | 10:00:17 | 1001 | 779 | 136 | - / - | 17:00:17 |
Social Share