25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Craig THOMSON (#418)
Finished
GUN TIME:  07:00:27
Place
1082  OF 1881
Male
895  OF 1427
25-29
167  OF 250

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:09 00:35:09 619 510 116 3.24 / 18:30 07:35:09

T1 00:05:11 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 00:40:20 312 260 67 - / - 07:40:20

Cycle 03:46:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:07:13 02:47:35 1173 1003 182 21.22 / 02:49 09:47:35
Cycle 01:39:18 04:26:54 1196 1034 188 23.83 / 02:31 11:26:54

T2 00:04:41 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:41 04:31:37 686 532 115 - / - 11:31:37

Run 02:59:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:10 04:39:49 1279 1009 196 8.06 / 07:26 11:39:49
Run 5.3k 00:32:06 05:11:57 1191 923 174 7.88 / 07:36 12:11:57
Run 10.5k 00:30:28 05:42:27 1159 885 167 8.89 / 06:44 12:42:27
Run 11.6k 00:09:20 05:51:48 1168 890 162 8.68 / 06:54 12:51:48
Run 16.3k 00:35:38 06:27:28 1230 921 168 8.44 / 07:06 13:27:28
Run 00:32:57 07:00:26 1248 922 166 8.5 / 07:03 14:00:26
chiprtn2 02:59:49 10:00:17 1001 779 136 - / - 17:00:17