25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Francois VAN WYK (#431)
Finished
GUN TIME:  06:02:22
Place
351  OF 1881
Male
312  OF 1427
25-29
64  OF 250

Swim 00:41:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:20 00:41:20 1446 1109 205 2.75 / 21:45 07:41:20

T1 00:06:38 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:38 00:48:00 799 658 142 - / - 07:48:00

Cycle 03:13:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:48:10 02:36:12 339 318 55 24.95 / 02:24 09:36:12
Cycle 01:25:37 04:01:50 387 360 64 27.86 / 02:09 11:01:50

T2 00:04:29 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:29 04:06:20 619 486 106 - / - 11:06:20

Run 01:50:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:29 04:12:51 286 243 67 10.17 / 05:53 11:12:51
Run 5.3k 00:24:04 04:36:56 207 174 41 10.39 / 05:46 11:36:56
Run 10.5k 00:24:30 05:01:28 207 173 42 11.43 / 05:14 12:01:28
Run 11.6k 00:07:00 05:08:30 203 170 41 11.2 / 05:21 12:08:30
Run 16.3k 00:27:36 05:36:07 229 185 48 10.89 / 05:30 12:36:07
Run 00:26:13 06:02:21 230 184 46 10.91 / 05:29 13:02:21
chiprtn2 01:50:37 07:53:00 434 289 38 - / - 14:53:00