25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Robert BOTES (#500)
Finished
GUN TIME:  07:19:34
Place
1353  OF 1881
Male
1086  OF 1427
30-34
237  OF 317

Swim 00:36:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:32 00:36:32 838 674 140 3.11 / 19:14 07:46:32

T1 00:11:14 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:14 00:47:48 1802 1370 309 - / - 07:57:48

Cycle 03:50:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:09:21 02:57:10 1279 1077 248 20.87 / 02:52 10:07:10
Cycle 01:41:30 04:38:41 1303 1109 249 23.38 / 02:33 11:48:41

T2 00:08:44 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:44 04:47:26 1653 1250 282 - / - 11:57:26

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:19 04:55:47 1353 1057 240 7.92 / 07:34 12:05:47
Run 5.3k 00:37:17 05:33:06 1672 1257 275 6.96 / 08:36 12:43:06
Run 10.5k 00:32:27 06:05:34 1576 1177 252 8.06 / 07:26 13:15:34
Run 11.6k 00:09:57 06:15:33 1564 1165 250 7.9 / 07:35 13:25:33
Run 16.3k 00:31:56 06:47:31 1385 1039 218 8.14 / 07:21 13:57:31
Run 00:32:01 07:19:33 1348 1003 207 8.32 / 07:12 14:29:33