25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Rowan CARVER (#527)
Finished
GUN TIME:  06:34:24
Place
720  OF 1881
Male
614  OF 1427
30-34
136  OF 317

Swim 00:36:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:52 00:36:52 892 706 152 3.09 / 19:24 07:46:52

T1 00:07:51 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:51 00:44:44 1226 980 227 - / - 07:54:44

Cycle 03:31:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:49 02:44:34 816 726 160 22.53 / 02:39 09:54:34
Cycle 01:31:59 04:16:35 809 724 173 25.49 / 02:21 11:26:35

T2 00:06:15 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:15 04:22:51 1190 897 202 - / - 11:32:51

Run 03:13:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:04 04:29:57 603 496 109 9.32 / 06:25 11:39:57
Run 5.3k 00:27:44 04:57:42 539 432 98 9.13 / 06:34 12:07:42
Run 10.5k 00:26:33 05:24:17 508 410 96 10.25 / 05:50 12:34:17
Run 11.6k 00:08:58 05:33:17 556 445 101 9.88 / 06:04 12:43:17
Run 16.3k 00:31:12 06:04:30 597 471 103 9.62 / 06:14 13:14:30
Run 00:29:51 06:34:23 625 485 105 9.62 / 06:13 13:44:23
chiprtn2 03:13:07 09:47:31 995 773 178 - / - 16:57:31