25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Martin CRAFFORD (#537)
Finished
GUN TIME:  05:53:48
Place
258  OF 1881
Male
232  OF 1427
30-34
52  OF 317

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:45 00:34:45 543 444 94 3.28 / 18:17 07:44:45

T1 00:05:53 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:53 00:40:38 526 438 102 - / - 07:50:38

Cycle 03:04:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:43:31 02:24:10 205 192 46 26.08 / 02:18 09:34:10
Cycle 01:21:19 03:45:30 233 216 50 29.21 / 02:03 10:55:30

T2 00:04:38 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:38 03:50:10 665 520 125 - / - 11:00:10

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:51 03:57:02 457 385 81 9.61 / 06:14 11:07:02
Run 5.3k 00:26:53 04:23:57 442 362 80 9.41 / 06:22 11:33:57
Run 10.5k 00:25:55 04:49:53 409 336 79 10.55 / 05:41 11:59:53
Run 11.6k 00:07:51 04:57:46 415 338 80 10.29 / 05:49 12:07:46
Run 16.3k 00:28:23 05:26:10 398 318 70 10.18 / 05:53 12:36:10
Run 00:27:36 05:53:47 408 324 72 10.24 / 05:51 13:03:47